The information provided on this article is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to present accurate and up-to-date details about potential side effects, individual experiences may vary. Always consult a qualified healthcare provider before starting, changing, or discontinuing any medication or treatment. If you experience severe or unexpected side effects, seek medical attention immediately.
Reflux, also known as acid reflux or gastro oesophageal reflux disease (GORD), is a common side effect of various medications. If you are experiencing reflux due to medication, it is important to manage it effectively while continuing necessary treatment. Here are some practical strategies to help alleviate discomfort and maintain digestive health.
1. Identify the Source
If you suspect your medication is causing reflux, contact the member care team before making any changes. They can inform your doctor of what you are experiencing and, if needed, organise a consultation with them.
2. Adjust Your Eating Habits
Modifying your diet can help reduce symptoms of reflux:
Eat smaller, more frequent meals to prevent excessive stomach acid production.
Avoid spicy, acidic, or fatty foods, which can trigger reflux symptoms.
Limit caffeine and alcohol, as they may relax the lower oesophageal sphincter, allowing acid to rise.
Stay hydrated, but avoid drinking large amounts of liquid with meals to prevent added pressure on the stomach.
3. Practice Lifestyle Changes
Certain habits can help minimise reflux and its discomfort:
Avoid lying down immediately after eating to prevent stomach acid from traveling back up the oesophagus.
Maintain good posture while eating and after meals to help food digest properly.
Sleep with your head elevated by using a wedge pillow or adjusting your bed to keep acid from flowing upward.
Engage in light physical activity, such as walking after meals, to support digestion.
Manage stress, as anxiety and tension can increase stomach acid production and worsen reflux.
4. Manage Underlying Causes
In some cases, reflux may be linked to medication effects or other conditions:
Monitor your symptoms to identify any patterns related to medication intake.
Adjust medication timing, as some drugs may cause fewer digestive issues when taken with food.
Talk to your doctor about alternative medications if reflux significantly affects your well-being.
5. When to Seek Urgent Medical Attention
While reflux is often mild, certain symptoms may indicate a more serious condition. Seek immediate medical attention if you experience:
Severe or persistent heartburn that does not respond to treatment.
Difficulty swallowing or a sensation of food getting stuck.
Vomiting blood or black, tarry stools.
Unexplained weight loss.
Chest pain that may resemble heartburn but does not improve with antacids.
Conclusion
Medication-induced reflux can often be managed through dietary adjustments, lifestyle changes, and careful monitoring. However, if symptoms persist or worsen, consult your doctor for further evaluation. If you need additional support, contact BIOV8 on live chat or on [email protected].